Taekwondo Poomsae Pattern Taegeuk 3
Demonstrated by Master Kenneth Lim
Down block to the left
Front snap kick, double punch (forward stance)
Down block to the right
Front snap kick, double punch (forward stance)
Knife-hand strike to the front (right strike, walking stance)
Knife-hand strike to the front (left strike, walking stance)
Knife-hand block to the left (back-stance)
Punch (right punch, moving into forward stance)
Knife-hand block to the right (back-stance)
Punch (left punch, moving into forward stance)
Inner forearm block to the front (right block, walking stance)
Inner forearm block to the front (left block, walking stance)
3/4 turn, down block (left block)
Front snap kick, double punch (forward stance)
Down block turning across the back (right block)
Front snap kick, double punch (forward stance)
Down block to the back, punch (left block, right punch, walking stance)
Down block to the back, punch (right block, left punch, walking stance)
Kick, block, punch to the back (walking stance)
Kick, block, punch to the back, ki-hap on punch (walking stance)